Standard Desk Height in Inches: A Complete Ergonomic Guide

Standard desk height in inches setup

Standard desk height is the typical range of desk heights that usually fit most adults in a comfortable and conducive working environment. It’s a minor point, but the height of your desk is pretty important both in terms of posture and daily comfort. Over time, a desk that is too high or too low can … Read more

Ergo Monitor Height: How to Set Your Screen the Right Way

ergo monitor height for ergonomic desk setup

What Does “Ergo Monitor Height” Mean? The phrase “ergonomically monitor height” is one inspired by the idea of ergonomics — just as you set up your workspace to fit your body, and not try to make your body fit a desk. Put simply: ergo monitor height is the screen height that helps keep your neck, … Read more

Ideal Monitor Height for Ergonomic Desk Setup (Complete Beginner Guide)

ideal monitor height for ergonomic desk setup

It’s one of the easiest steps to get right, and it’s one of the most crucial to a healthy working environment and screen setup. Many of us experience neck pain, eye strain, or shoulder tension without ever realizing that, in fact, the biggest culprit is our screen position. So when your monitor is too high or … Read more

Stand-Up Desk Stools Explained: Ergonomics, Posture, and Proper Use

Stand-up desk stool used with a standing desk for proper ergonomics

The popularity of standing desks has increased over recent years at home, office, or study. Lots of people transition to them in an effort to minimize lengthy sitting hours and enhance posture. But standing all day is hard, too. Legs begin to weary, and feet ache, and attention flags with the passing hours. This is … Read more

Desk Chair Dimensions Explained: Seat Height, Depth, and Ergonomic Fit

Desk chair dimensions showing proper ergonomic sitting position

When it comes to choosing a desk chair, it’s not all about what the chair looks like — it’s also about how well the chair fits your body. A desk chair’s dimensions have a significant impact on how you sit, how you feel, and how long you can work comfortably. If a chair is too … Read more

Desk Ergonomics: Proper Height, Posture & Setup Guide

Proper desk ergonomics for home office

Desk ergonomics involves setting up your computer, monitor, and keyboard in a way that allows your body to work comfortably and naturally. Poor desk setup can quietly and subtly cause neck pain, lower back strain, wrist discomfort, and long-term posture problems — especially in an era of endlessly long hours of work, study, and screen … Read more