What Are Dry Eyes, headaches, & Fatigue? People who spend long hours on screens often suffer from dry eyes, headaches, and fatigue. Dry eyes occur when your eyes do not have enough moisture, which can make them feel itchy, burning, or tired. The headaches are usually pressure-like around the eyes or forehead. Fatigue is a … Read more
What Does “Ergo Monitor Height” Mean? The phrase “ergonomically monitor height” is one inspired by the idea of ergonomics — just as you set up your workspace to fit your body, and not try to make your body fit a desk. Put simply: ergo monitor height is the screen height that helps keep your neck, … Read more
Desk ergonomics involves setting up your computer, monitor, and keyboard in a way that allows your body to work comfortably and naturally. Poor desk setup can quietly and subtly cause neck pain, lower back strain, wrist discomfort, and long-term posture problems — especially in an era of endlessly long hours of work, study, and screen … Read more
When the goal is better posture, both ergonomic and kneeling chairs are often recommended, but they operate in very different ways. An ergonomic chair will keep your body in a neutral position while you sit, and a kneeling chair will change how you sit altogether. Knowing the impact of each chair type on posture, comfort, and … Read more