Does Lumbar Support Help Lower Back Pain? What Actually Works

ergonomic office chair with lumbar support for lower back pain

If you sit for long hours and still feel lower back pain, you might wonder: Does lumbar support actually help lower back pain, or is it just marketing?The short answer is yes, lumbar support can help—but only when it’s used correctly. When it’s used the wrong way, it can even make pain worse. In this … Read more