Wrist & Arm Support

Monitor Arm Setup Guide: Finding the Best Height, Distance, and Position

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monitor arm setup guide ergonomic desk workspace

Do you experience neck pain after hours at your computer? Perhaps your monitor is too low.Maybe your desk is crowded.Do you catch yourself leaning forward? These issues are common. Many invest in quality monitors and desks but overlook monitor positioning. If your screen is not in the right place, you may strain your neck, tense … Read more

Preventing Carpal Tunnel: Ergonomic Habits That Reduce Wrist Strain

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preventing carpal tunnel with neutral wrist position

Repetitive motion with the hand is a common cause, and carpal tunnel syndrome can even occur due to sleeping on your wrist night after night. This guide is for office workers, people who work from home, and students — anyone who spends long hours typing at a keyboard or using a mouse. Here, you’ll learn how to … Read more