ADMIN 
Blue light glasses are made to block some of the blue light that emanates from digital screens, including computers, tablets, and phones. Blue light naturally occurs in the visible light spectrum, but screens bombard us with it for hours on end every day. These glasses neither treat eye problems nor provide relief from discomfort. Instead, … Read more
Standard desk height is the typical range of desk heights that usually fit most adults in a comfortable and conducive working environment. It’s a minor point, but the height of your desk is pretty important both in terms of posture and daily comfort. Over time, a desk that is too high or too low can … Read more
What Are Dry Eyes, headaches, & Fatigue? People who spend long hours on screens often suffer from dry eyes, headaches, and fatigue. Dry eyes occur when your eyes do not have enough moisture, which can make them feel itchy, burning, or tired. The headaches are usually pressure-like around the eyes or forehead. Fatigue is a … Read more
A dual monitor setup desk can help you work faster and more comfortably—but only if set up correctly. Two screens at the wrong height or distance can quickly cause neck pain, eye strain, and poor posture. Our guide below covers desk height, screen spacing, and alignment to maintain natural posture for relaxation while working, studying, … Read more
What Does “Ergo Monitor Height” Mean? The phrase “ergonomically monitor height” is one inspired by the idea of ergonomics — just as you set up your workspace to fit your body, and not try to make your body fit a desk. Put simply: ergo monitor height is the screen height that helps keep your neck, … Read more
It’s one of the easiest steps to get right, and it’s one of the most crucial to a healthy working environment and screen setup. Many of us experience neck pain, eye strain, or shoulder tension without ever realizing that, in fact, the biggest culprit is our screen position. So when your monitor is too high or … Read more
Introduction Workspaces are changing fast. With more people working, studying, and learning from home, many want desks that can be easily moved, adjusted, and accommodate changing needs. Enter: adjustable height rolling desks. Whereas a stationary, fixed desk remains in one place and at a fixed height, the rolling desk is designed to glide around and … Read more
The popularity of standing desks has increased over recent years at home, office, or study. Lots of people transition to them in an effort to minimize lengthy sitting hours and enhance posture. But standing all day is hard, too. Legs begin to weary, and feet ache, and attention flags with the passing hours. This is … Read more
When it comes to choosing a desk chair, it’s not all about what the chair looks like — it’s also about how well the chair fits your body. A desk chair’s dimensions have a significant impact on how you sit, how you feel, and how long you can work comfortably. If a chair is too … Read more
Desk ergonomics involves setting up your computer, monitor, and keyboard in a way that allows your body to work comfortably and naturally. Poor desk setup can quietly and subtly cause neck pain, lower back strain, wrist discomfort, and long-term posture problems — especially in an era of endlessly long hours of work, study, and screen … Read more